Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It

Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It Review

Escape the Dieting Trap and Transform Your Life

Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten's here to tell you that it's not your fault! The common weight loss strategy of "burn more calories than you take in" will fail 95% of you in the long term, simply because this goes against your body's natural wisdom. So it's time to stop fighting against your biology and start working with your biology. "Forever Fat Loss" will show you how.

Eat What You Crave and Get Leaner By the Day

Sick of suffering through diets where you need to restrict fat, carbs, or calories? There is a better way. Satisfy your cravings for sweet, salty, and fatty foods, and still reach your fat loss goals effortlessly. "Forever Fat Loss" sheds light on a whole new way of eating that will keep your taste buds happy without increasing your pants size. Be inspired by the included meal plans, and stay on track with the printable daily habit checklists.

Eliminate the Hidden Triggers That Are Keeping You Fat

Did you know that one hour of watching television shaves more minutes off your life than one cigarette? How is your sleep affecting your waistline? Why is it that 500 calories of broccoli affects your body differently than 500 calories of processed food? The answers to these questions may hold the secret to why you can't lose weight, even if you've struggled with diet and exercise for years. "Forever Fat Loss" takes you step by step through scientifically proven methods for increasing health and shedding excess fat.

Uncover the Secrets of the Fat Loss Industry

Discover the real causes of the obesity epidemic that the fat loss industry never told you...because they aren't even aware of these causes themselves. Learn why people actually lose weight on low-carb diets. (Hint: it's not from restricting carbs!) Find out what kind of exercise actually works and how much of it you should be doing. From magnesium and metabolism to insulin and leptin, it's all covered in this comprehensive plan that will have you working with your biology rather than against it.

There's no excuse--Ari makes this plan accessible to everyone, whether you're eating the standard American diet from your couch or dashing off to a meeting as the CEO of a Fortune 500 company. Order this book today and break free from the diet trap FOREVER!

Title:Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
Edition Language:English

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    Some Testimonial About This Book:

  • Desirai

    I’ve been on so many “lose weight quick” diets. I always lose weight in the beginning only to gain it all back and then some. I’ve been dieting for most of my life. I must have started when I ...

  • D.G. Kaye

    This book is a very informative guide explaining the way the body works and metabolizes fats and carbs. Although a bit repetitive at times, it gives valuable information on how to restructure our eati...

  • Gail

    Lots of great info BUT the first 25% is so repetitive it could possibly drive a person nuts.Also, what's with having the suggestions to avoid processed foods, yet menu suggestions include protein powd...

  • Carol Evans

    Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It is kind of an ambitious (and way too l...

  • Cindy Rollins

    I am giving this 4-stars for having helpful information. It is repetitive. Very repetitive! But if you can borrow it from Amazon like I did or get it for Kindle when on sale then it is worth a read if...

  • Kathie

    This book is a must-read for anyone looking to permanently lose fat and get their body back to its natural state of being lean. The writing style is straight-forward and the book is packed with citati...

  • Jenny Sanders

    Get Off The Weight Loss Treadmill ForeverFinally - a common sense, yet scientifically supported approach to permanent weight loss. Having battled and lost an extra 40 lbs several years ago, keeping it...

  • Smilla's Sister

    Excellent and very motivating! I really loved this book. As someone who's been battling the proverbial "ten extra pounds" her entire life, I found the science behind the author's theory convincing and...

  • Kristin

    Despite the author's protestations to the contrary, this is really just paleo. Or, rather, paleo-light. It's paleo with dairy (so, primal), white potatoes (which many paleo authors/doctors now accept ...

  • Magdalena Todorinska

    A science-based and very balanced approach to sustainable fat-loss. It's anti calorie-counting, anti macronutrient or food groups restrictions of any kind and pro whole foods and healthy relationship ...